125 West Center Street, Downtown Kingsport, Tennessee – Call 423-343-9391

125 West Center Street, Downtown Kingsport


What’s new at On Center Yoga – Join us!

Prenatal Yoga

Our Prenatal Yoga class offers gentle, supportive movement for every stage of pregnancy. Designed for all three trimesters, this non-heated class focuses on strength, breath, mobility, and relaxation to help you feel steady, comfortable, and connected. Guided by caring, focused instructors, it’s a space to slow down, move safely, and share community with other moms-to-be.

Sizzling Summer Break Special

Recharge this summer at On Center Yoga & Fitness with our Sizzling Summer Break Special for students and teachers. Enjoy unlimited classes for 2 months at $190 or 3 months at $275 and make this the season you invest in your strength, balance, and wellbeing. Sign up in person at On Center Yoga in Downtown Kingsport.

Warm Fundamental

Warm Fundamental Flow is the perfect place to begin — or return to — your yoga practice. This gently heated class focuses on foundational poses, steady breath, and simple transitions to build strength, balance, and confidence. Guided by friendly, attentive instructors, you’ll move at a comfortable pace while learning the fundamentals that support every other class on the schedule.

Memberships are available to fit your schedule.