125 West Center Street, Downtown Kingsport, Tennessee – Call 423-343-9391
125 West Center Street, Downtown Kingsport
Strength. Stillness. Centered.
Experience mindful movement and connection in Kingsport’s new yoga home.
Join our community and start your path today.
What’s new at On Center Yoga – Join us!
Prenatal Yoga
Our Prenatal Yoga class offers gentle, supportive movement for every stage of pregnancy. Designed for all three trimesters, this non-heated class focuses on strength, breath, mobility, and relaxation to help you feel steady, comfortable, and connected. Guided by caring, focused instructors, it’s a space to slow down, move safely, and share community with other moms-to-be.
Warm Fundamental
Warm Fundamental Flow is the perfect place to begin — or return to — your yoga practice. This gently heated class focuses on foundational poses, steady breath, and simple transitions to build strength, balance, and confidence. Guided by friendly, attentive instructors, you’ll move at a comfortable pace while learning the fundamentals that support every other class on the schedule.
Flow February
Everyone who attends 21 classes or more in February gets their name entered in a drawing for a chance to win $150 Chop House Gift Certificate.
Top 3 Class Takers receive $25 Chop House Gift Certificates. Let’s Flow!
Memberships are available to fit your schedule.
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